Hey everyone,

I wanted to share something personal and important with you all. I recently encountered some challenges with mental health that really affected me deeply. It’s been a tough journey, but one that has opened my eyes to just how crucial it is to take care of our mental well-being.

I’ve written a newsletter that dives into my experience and the broader importance of mental health. I discuss how this encounter has changed my perspective and why I believe it’s essential for all of us to prioritize our mental health. I also touch on the need for better mental health resources and the importance of supporting those around us.

If you’re interested in reading more, I encourage you to check out the full newsletter. It’s a heartfelt piece that I hope will resonate with many of you and spark some important conversations about mental health.

Take care and be kind to yourselves,

Warm regards,
Raha

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